Want to cool your body in the hot sun? Then make Ginger Ice Tea in 5 minutes, note down the recipe

Drinking plenty of water is always advised to maintain the body’s water level during summer days. Because after going outside anywhere in the harsh summer, the body starts to feel very tired and weak. Dehydration problems are more likely to occur after the water level in the body decreases. In such cases, different cold drinks are included in the diet to stay fresh and refreshed forever. That’s why today we are going to tell you an easy recipe to make ginger ice tea to reduce the heat build up in the body and keep the body cool. After the desire to drink ice tea or cold coffee is always ordered from a cafe or any restaurant. Ice teas sold in the market also contain added sugar and chemical ingredients, which can cause physical harm. So instead of drinking bought ice tea, drink homemade ginger ice tea. Let’s know the recipe.(Photo courtesy – istock)

If you are tired of eating potatoes all the time, make a tasty sweet potato vegetable for the box, the dish will be ready in no time.

Materials:

• water
• came
• Green tea or black tea
• Honey
• Lemon juice
• Ice cubes

Recipe : Kids insist on eating ice cream, then make No Sugar “Dry Fruits Ice Cream” at home

Action:

• To make ginger ice tea, first of all, rinse the ginger with water. Then peel them and cut them into pieces.
• Grate the sliced ​​ginger with the help of a grater. Place a glass of water in the pot to heat.
• Put grated ginger in hot water and boil it properly for 5 to 10 minutes. After the water boils, add green tea or black tea and boil it again.
• Turn off the gas and strain the prepared tea. Then mix honey and lemon juice together.
• Pour the cooled tea into a glass with ice cubes and serve to drink.
• Ready Chilled Ginger Ice Tea made in an easy way.