Momo Soup: Staying healthy in today's busy life has become a big challenge. People often try to strike the right balance between delicious food and a healthy lifestyle. In such a situation, if you find the treasure of health in your favorite dish, then what could be better than this? Nowadays, 'Momo Soup' is trending very fast among food lovers and fitness freaks. It not only satisfies your taste buds, but also helps in keeping you energetic and healthy.
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What is Momo Soup?
Momos are traditionally eaten with spicy red chilli chutney, which can be heavy on the stomach at times. But in momo soup, boiled or steamed momos are served in a thin, hot clear broth made from vegetables, ginger, garlic and mild herbs. This combination is quite popular in North-East India and Nepal and is now becoming the first choice for those adopting a healthy lifestyle across the country. But we can also make momo using turmeric. Like beetroot momos, spinach momos, wheat flour momos.
Why is momo soup beneficial for health?
Low calorie and light food: There is minimal use of oil and spices in Momo soup. If you use steamed momos made of wheat flour or ragi, it becomes a perfect snack in your weight loss journey.
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Rich in vegetables and protein: The soup's broth contains rich vegetables like carrots, beans, cabbage, mushrooms and capsicum. Apart from this, by using cheese, soybean or chicken in the stuffing of momo, the body gets ample protein and nutrients.
Good for digestion: Garlic, ginger and black pepper used in this soup not only enhance its taste but also strengthen the digestion process. This soup provides great relief to the throat in cold weather or in case of cold.
Increase immunity: The vitamins and minerals obtained from vegetable soup help in boosting the immunity of the body.
How to make it more healthy at home?
If you want to include it in your daily diet, then use wheat flour or corn-ragi flour instead of maida. Always steam momos instead of frying them. Use only fresh green vegetables in soup and avoid packaged soup powder or sauce.
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Turmeric Point of View: Healthy lifestyle does not mean tasteless food at all. Momo Soup is the biggest proof that you can enjoy your favorite things without compromising on your health. If you are also looking for a combination of taste and health, then include hot momo soup in your diet today.