From creamy overnight oats and satisfying smoothies to warm, comforting casseroles, these reader-favorite breakfasts are perfect for starting your day on a delicious note. Featuring seasonal ingredients like apples, pumpkin and warming spices, these recipes bring a taste of autumn to your morning routine. Recipes like our High-Protein Raspberry & Peanut Butter Chia Pudding and Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes are the perfect combination of delicious and nutritious.
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High-Protein Raspberry & Peanut Butter Chia Pudding
This high-protein chia pudding layers a creamy raspberry chia base with a peanut butter–yogurt topping for a balanced breakfast. Blending raspberries with almond milk infuses the pudding with bright berry flavor, while chia seeds thicken it overnight. Assemble the jars ahead of time for an easy grab-and-go option.
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02 of 15
Cinnamon-Roll Overnight Oats
It takes only minutes to assemble this healthy no-cook breakfast, and you’ll have meal-prepped grab-and-go breakfasts on hand for the rest of the week.
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03 of 15
Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes
Peanut butter is the star ingredient in these oatmeal cakes, providing not only flavor, but a boost of plant-based protein too. Hiding a bit in the center of each muffin is a fun way to ensure that peanut butter makes it into every bite.
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04 of 15
Feta, Egg & Spinach Breakfast Taco
It doesn’t get easier than this healthy breakfast taco that’s ready in just five minutes. Kale or arugula will work just as well if you don’t have spinach on hand. If you want an over-hard egg instead, and notice the egg is browning too quickly, add a tablespoon or two of water to the pan to help steam the egg and set the yolk faster.
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05 of 15
Apple, Bacon and Sweet Potato Mini Casseroles
These sweet and savory mini casseroles are ready in just an hour. Refrigerate or freeze the leftovers to enjoy later.
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06 of 15
Chocolate-Swirled Pumpkin Loaf Bread
Chocolate and pumpkin flavors pair perfectly together in this diabetic-friendly loaf bread recipe.
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07 of 15
Copycat Starbucks Spinach & Mushroom Egg Bites
Skip the pricy Starbucks breakfast in favor of our oven-baked egg bites, which are packed with spinach and mushrooms. Baking the egg bites in a hot-water bath creates a similar cooking environment to that of the sous vide method. The added moisture helps gently steam the eggs, creating an almost soufflé-like consistency. Enjoy these meal-prep-friendly egg bites as is, or serve with a dollop of salsa or hot sauce, or sliced avocado.
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08 of 15
Mini Crustless Quiches with Kale, Mushrooms & Feta
These crustless mini quiches with kale, mushrooms and feta cheese are a delicious option for breakfast, brunch or even a light lunch served with a salad on the side. While we love this flavor combination, they’re easily customizable, allowing you to switch up the vegetables or cheese to suit your preferences.
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09 of 15
Apple Pie–Inspired Overnight Oats
There’s no better way to usher in fall than apple pie-inspired overnight oats in the morning. Prep and store this easy breakfast ahead of time to have on hand for busy work and school mornings. You can substitute any nondairy milk for the reduced-fat milk, or try kefir if you want your oats extra tangy.
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10 of 15
Copycat Starbucks Pumpkin Cream Cheese Muffins
Lightly sweetened cream cheese fills the center of these copycat Starbucks pumpkin muffins, while pepitas add a great crunch factor. Whole-wheat flour amps up the fiber in these healthy breakfast muffins. Be sure not to overfill the muffin with the cream cheese filling or else it will overflow when baking.
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11 of 15
Ham & Spinach Quiche
This ham and spinach quiche is ideal for any meal, from brunch to dinner and all the moments in between. This quiche skips the crust, making it incredibly easy to pull together even on short notice. Swap out the Cheddar cheese for Gruyère or use Swiss chard in place of the spinach for a slightly different spin.
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12 of 15
High-Protein Apple & Peanut Butter Overnight Oats
These apple–peanut butter overnight oats make a satisfying breakfast that you can prep and enjoy throughout the week. Creamy peanut butter and Greek-style yogurt add plenty of protein, while chopped apples bring natural sweetness and crunch. Rolled oats soak up all the flavors overnight for a perfectly creamy texture by morning.
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13 of 15
Tofu & Vegetable Scramble
Feel free to customize this speedy tofu and vegetable scramble with your favorite combination of vegetables and spice. Try to use veggies that will all cook at the same rate, like peppers, green beans and sugar snap peas.
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14 of 15
High-Protein Breakfast Casserole
This high-protein breakfast casserole is the best way to start your day, packed with eggs, cottage cheese and veggies. Cottage cheese adds a creamy texture and increases the protein content without overpowering the flavor. Earthy mushrooms, bell pepper and sautéed kale bring flavor to every bite. Enjoy it warm or reheat slices throughout the week for a satisfying, veggie-filled breakfast.
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15 of 15
Berry-Avocado Spinach Smoothie
This creamy smoothie blends frozen berries, avocado and spinach for a naturally sweet, vibrant drink. Yogurt adds protein while Medjool dates provide additional sweetness, making it a satisfying option for breakfast or a quick snack.
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