Lifestyle Desk:- Have small white pimples started appearing on your face too? If yes, then it could be whiteheads. These rashes, which often appear on the nose, forehead, chin and cheeks, can affect the beauty of the skin. Many people wash their face repeatedly to get rid of them or try to remove them with their nails. But doing so can harm the skin.
In such a situation, it is important to understand the causes of whiteheads and adopt the right skin care routine. Whiteheads are a type of acne. When skin pores become clogged with sebum (natural oil) and dead skin cells, small white or skin-colored bumps may form. Let us know which remedies can be helpful in getting rid of whiteheads.
clean face twice a day
If there is a problem of whiteheads, it is important to take care of skin cleanliness. For this, use mild and non-comedogenic face wash twice a day. Choose a cleanser that removes excess oil and dirt from the skin, but does not make the skin excessively dry. Washing the face frequently or rubbing it vigorously can increase irritation.
Salicylic acid may be helpful
Salicylic acid is a skin care ingredient that can help remove excess oil and dead skin cells accumulated in the pores. Its use can be useful in the problem of whiteheads and clogged pores. Start with a lower concentration product and gradually incorporate it into your routine. If there is irritation, redness or excessive dryness on the skin, stop using it.
Don't forget to apply moisturizer
Many people think that there is no need to apply moisturizer on oily skin, but it is not so. It is important to keep the skin hydrated. If you have a problem with whiteheads, choose a light, oil-free and non-comedogenic moisturizer. This can help in maintaining the moisture balance of the skin.
Do not press whiteheads with nails
Seeing the white pimples appearing on the face, you may feel like pressing them or removing them with your nails. But doing so can increase the problem of swelling, infection, marks on the skin and acne. Therefore, instead of removing whiteheads yourself, adopt proper skin care. Seek professional treatment from a dermatologist if needed.
use sunscreen
To keep skin healthy, apply broad-spectrum sunscreen with SPF 30 or higher daily. Choose a sunscreen that is non-comedogenic. It's important to protect your skin from sun damage, especially when you're using active ingredients like salicylic acid.
Don't make these mistakes in skin care
To get rid of whiteheads, do not use multiple active ingredients at once. Avoid harsh scrubs, frequent exfoliation and home remedies like lemon or toothpaste. If you apply makeup, clean it thoroughly before sleeping and choose products that do not clog pores.
When to see a dermatologist?
If whiteheads continue to grow, become swollen or painful, leave scars, or do not improve even after several weeks of proper skin care, consult a dermatologist. Doctors may recommend retinoids or other treatments depending on the skin condition. It is important to consult a doctor before using retinoids during pregnancy or planning to conceive.