Harmful things in the kitchen: There are some things used daily in your kitchen which actually do not make your household work easier but can be harmful for your health. Certified nutritionist and dietitian Kiran Kukreja told about three things used in household purposes which can be dangerous for your health. He has advised to adopt safer alternatives instead.
The nutritionist wrote in the caption of the post, “We spend time choosing healthy food but rarely think about what we are cooking it in or what we are cleaning it with. If you want to reduce the exposure to chemicals in your daily life, then make these three changes in your kitchen immediately. ”
These three things should not be used in the kitchen?
Kitchen sponges: Common kitchen sponges are often the dirtiest items in your kitchen, as they trap food particles and stay wet, which encourages bacteria growth. Instead, the nutritionist recommended using a coconut fiber scrubber, which is plastic-free, dries quickly and is easy to replace.
Dishwashing Gel: Nutritionists warn that many liquids contain chemicals such as isothiazolinone, synthetic fragrances and dyes. Due to this, the use of common dishwashing soap containing synthetic chemicals becomes harmful for your health. Instead, she suggests safer plant-based alternatives. Like natural dishwasher liquid, which cleans effectively without unnecessary substances.
Aluminum foil: According to nutritionists, aluminum can be found in your food due to heat and acidity. “Instead, choose parchment paper whenever you can,” he suggests.
Overall, nutritionists say that the things used in the kitchen not only affect the environment around us, but also affect the quality of our food. Therefore, it is important to use the right things for healthy cooking and better health. Similarly, what utensils should be used for cooking?