Kubbra Sait's message on suicide prevention
actress kubra sait On the occasion of Suicide Prevention Month, he shared that he had taken a suicide prevention course during the COVID-19 pandemic. His aim was to help someone in need. Kubbra said that if someone approached them for help and they did not know how to help, it would be frustrating for them.
Kubbra appealed to everyone to inquire about each other's well-being and stand by each other in difficult times. She believes that sometimes it is important to be there for someone and listen to them.
She also said that self-care doesn't always require taking big steps. Taking a walk, getting some exercise, or doing something you like can also help a person feel better.
September is observed as Suicide Prevention Month. On this occasion, Kubbra gave the message to openly discuss mental and emotional health and be sensitive towards people.