Diabetic patients should not drink water immediately after meals, as it can lead to weight gain.

Eat such fruits –
Citrus fruits like apple, orange and seasonal fruits are beneficial for diabetes patients, but they should be taken in limited quantities only.

Mixed flour rotis –
Rotis made from wheat, black gram and barley flour are helpful in diabetes. Wheat has low sugar content, whereas black gram and barley absorb the excess sugar present in the body. Regular consumption of Amla and turmeric powder is also beneficial.

Triphala powder is useful –
Consumption of Triphala powder is also beneficial in this disease. For this, one spoon of powder should be taken daily with a glass of lukewarm water.

Benefits of Vijayasar wood powder –
Fill a pitcher with water and add 200 grams of Vijaysar wood powder in it. Drink this water the next day. It should be changed daily.