Importance of hair cleaning
You must have often heard that shampooing daily makes hair weak and starts falling. Due to this fear, many people do not wash their hair for a long time. But is it really harmful to wash hair every day? Hair expert Javed Habib believes that along with the length of the hair, it is also important to pay attention to the cleanliness of the scalp.
Is it okay to shampoo daily?
According to Javed Habib, there should be no hesitation in washing hair daily if your scalp and hair require it. Dust, sweat, oil and pollution continuously accumulate on the scalp. If hair is not cleaned for a long time, this dirt and excess oil can accumulate on the scalp.
He says that it is not right to stop washing hair just because of the fear that excessive shampooing will cause hair fall. In a hot and polluted environment like India, sweat and oil can accumulate more on the scalp. Therefore it is necessary to pay attention to the cleanliness of hair and scalp.
Will shampooing every day damage your hair?
According to Javed Habib, it is not necessary that shampooing every day spoils everyone's hair. The need for hair washing depends on the person's scalp, hair type, sweat and oil. If there is a need to wash hair daily, mild shampoo can be used. However, the amount of shampoo should not be excessive and one should avoid rubbing the scalp too vigorously.
Right way to apply oil to hair
Javed Habib has also given his opinion on the method of applying oil to hair. According to him, instead of applying oil directly on dry hair, it is better to apply oil after slightly wetting the hair. He also said that it is not necessary to use expensive oil; Common household oils, such as mustard oil, can also be effective.
How long should you keep oil in your hair?
According to him, oil can be applied after lightly wetting the hair. If the hair is long, it is better to comb it gently before applying the oil. After applying oil, it is advised to wash the hair after massaging for about 5 minutes. It is not necessary to buy expensive shampoos; Good cleansing of hair and scalp is most important.
After all, how often should one wash hair?
No single rule applies to everyone. People with oily scalp, excessive sweating or pollution may need to wash hair more often, while people with dry scalp may need to wash less often. Therefore, it is not right to keep hair dirty for a long time due to fear of hair fall. It is most important to do regular cleansing as per the condition of your scalp and hair requirement.