Health Desk. Pain in waist or spine has become a common problem nowadays. Working while sitting for a long time, sleeping in a wrong posture or suddenly lifting weight can also cause back pain. However, if the pain persists, returns frequently, or increases over time, it should not be ignored as normal. Sometimes it can be a sign of some spine-related disease or other health problem.
slip disc
Slip disc problem can occur due to pressure on the disc present between the bones of the spine or its slipping. In this, pain, tingling or numbness in the legs along with the waist may be felt.
spinal stenosis
The condition of narrowing of the spinal canal is called spinal stenosis. In this, along with back pain, there may be problems like heaviness in the legs, weakness or increased pain while walking.
osteoarthritis
With increasing age, wear and tear on the joints and cartilage of the spine can lead to osteoarthritis. There are complaints of back pain and stiffness, especially after resting for a long time.
osteoporosis
Osteoporosis, a disease of weak bones, increases the risk of fractures in the bones of the spine. Sometimes even minor injury or pressure can cause severe back pain.
hamstring strain
Lifting heavy objects, exercising incorrectly or staying in one position for a long time can cause strain in the back muscles. It usually improves with rest and proper care.
When to contact a doctor?
If waist or spine pain persists for several days, is continuously increasing or is accompanied by weakness in the legs, numbness, difficulty in walking, fever or severe pain after injury, then it is important to consult a doctor. Appropriate treatment can be decided only after investigating the true cause.