The Rising Risk of Obesity and Diabetes in Children
New Delhi. According to recent health data, the problem of obesity and diabetes is rapidly increasing among children aged 5 to 12 in India. According to reports from the World Obesity Atlas and other health organizations, India now has the second highest number of overweight children in the world. Diseases previously seen in adults are now affecting young children as well.
Reasons for the Rising Illnesses in Children
Unhealthy Diet
Green vegetables and fruits have been replaced in children’s diets today by junk food, processed snacks, chips, burgers, and sweetened beverages. These are high in calories, fat, and sugar, which contribute to weight gain. Children’s screen time has also increased due to the increasing use of video games, TV, and smartphones. Instead of playing in parks, children are sitting in one place for hours. Study pressure and irregular schedules are affecting their hormonal balance, negatively impacting their metabolism.
Type 2 Diabetes and Insulin Resistance
Excess weight is increasing the risk of insulin resistance in children aged 8 to 12, leading to the development of type 2 diabetes at an early age. Despite being overweight, children’s bodies are deprived of nutrition, weakening their immune systems. Experts believe that obese children are developing serious conditions such as high blood pressure, high cholesterol, and fatty liver at an early age. Obese children are often teased by classmates, leading to feelings of inferiority, stress, and depression.
Obesity and diabetes in children are not just physical problems, but also threaten their future. Parents and doctors need to work together to improve children’s lifestyles. If children are taught proper eating habits and sports, they can be protected from these serious diseases.