Hair Fall Control: Frequent breakage and fall of hair has become a very common problem nowadays. Hair fall can increase due to poor eating habits, stress, lack of sleep, pollution and not taking proper care of hair. In such situations, many people resort to home remedies. readily available in the kitchen Fenugreek Also used for hair care.
Protein, iron and many other nutrients are found in fenugreek seeds. However, fenugreek water alone is not a cure for any type of hair fall. It can be used as part of a normal hair care routine.
1. Fenugreek and Rosemary
Rosemary can be mixed in fenugreek water and applied on hair. Rosemary is used for scalp care. For this, boil a small amount of fresh or dry rosemary in water along with fenugreek seeds. After the water cools down, filter it and apply it on the scalp.
2. Add cloves in fenugreek water
Antioxidant and antimicrobial properties are found in cloves. It can be used for scalp care by adding it to fenugreek water. For this, boil about 3 to 5 cloves with fenugreek and filter the water after it cools down.
3. Curry leaves are also a good option
Many nutrients including antioxidants are found in curry leaves. Using curry leaves mixed with fenugreek water can help in taking care of hair and scalp. For this, boil 10 to 15 fresh curry leaves with fenugreek and filter the water after it cools down.
4. Aloe vera gel will provide extra moisture
If the scalp remains dry or there is a problem of itching, a small amount of aloe vera gel can be mixed in cold fenugreek water. Keep in mind that aloe vera gel does not have to be boiled with water. Add gel to the fenugreek water only after it cools completely.
How to use?
Apply the prepared mixture on the scalp and hair length about 20 to 30 minutes before shampooing. Massage with light hands for a few minutes and then wash the hair with water and use mild shampoo. It can be used once or twice a week, if your scalp tolerates it easily.
Do a patch test first
Every person’s scalp is different, so it is best to do a patch test on a small amount before applying any home remedy directly to the entire head. If you feel any problem like burning, redness, itching or allergy, stop using it immediately.
Do not depend only on home remedies (Hair Fall Control)
Fenugreek, curry leaves, rosemary, cloves and aloe vera can be useful in general hair care, but they cannot be claimed to cure every problem of hair fall. If hair is falling suddenly, hair is falling in many places or the problem has persisted for a long time, then it would be better to consult a dermatologist. A balanced diet, adequate protein, good sleep and controlling stress are also important for hair health.