Tezzbuzz Desk- There is no need to buy flour from the market to make fruit dishes during Navratri fast. Fresh flour can be prepared at home from buckwheat, water chestnut, sago, sweet potato and Rajgira. Learn the easy way to make these five flours.
During the nine days of Navratri, devotees observe fast and worship Goddess Durga. During this period, many types of dishes are prepared for fruit food. Flours like buckwheat, water chestnut and rajgira used in fasting are easily available in the market, but if you wish, you can prepare them at home also. Apart from this, flour can also be made from sago and sweet potato. The advantage of preparing flour at home is that you can take care of its cleaning and storage yourself. Let us know the easy method of making five types of fruit flour.
How to make buckwheat flour
Buckwheat flour is used to make puris, rotis, parathas and pakodas during fasting. To prepare it at home, you will need whole buckwheat grains.
Material:
- 1 cup whole buckwheat grains.
Method of preparation:
First of all, clean the buckwheat grains thoroughly and remove any pebbles or other impurities present in them. If you wash the grains with water, it is important to dry them completely. After this, put the grains in a dry pan and fry lightly for 3 to 5 minutes on medium flame. Take care not to over-roast the grains. If you want, you can make flour from grains without roasting them. After the grains cool down, put them in the mixer and grind them finely. Sieve the prepared flour through a fine sieve and grind the remaining coarse part again. Now store it in a clean and dry airtight container. If needed, many types of dishes can be prepared from it for fasting.
How to make water chestnut flour
Water chestnut flour is also used in fasting. Puri, halwa, paratha and cheela can be made from it. To prepare this, it is most important to dry the water chestnuts thoroughly.
Material:
- Raw water chestnuts as per requirement.
Method of preparation:
First of all, peel the raw water chestnuts and wash them thoroughly. After this, cut it into small pieces and spread it on a clean plate or tray. Dry them in the sun until the pieces become completely dry and hard. Keep in mind that there should be no moisture left in them, because moisture can spoil the flour quickly. Once the water chestnut pieces are completely dry, cool them and grind them finely in a mixer. After this, filter through a fine sieve. If some pieces remain coarse, grind them again. Keep the prepared dough in a clean and dry airtight container.
How to make sago flour
Flour prepared from sago can be used to make cheela, thalipeeth and other fruit dishes during fasting. To make this, it is necessary to dry the sago thoroughly and grind it.
Material:
- Half cup sago.
Method of preparation:
Heat a dry pan on medium flame. Add sago to it and fry lightly for 5 to 10 minutes. Keep stirring the grains continuously, so that they do not burn and dry thoroughly. After this, turn off the gas and let the sago cool completely. Now put the cold sago in the mixer and grind it finely. Filter the prepared powder through a sieve and grind the coarse grains again. Store the flour in a clean and dry airtight container. It can be used to prepare different dishes for fasting.
How to make sweet potato flour
Fruit flour can also be prepared at home from sweet potatoes. For this, it is important to dry the sweet potatoes thoroughly, so that there is no moisture in the flour after grinding.
Material:
- Sweet potatoes as per requirement.
Method of preparation:
First of all, wash and peel the sweet potatoes thoroughly. Now cut them into thin and small pieces. Spread the pieces on a clean plate or tray and keep them in the sun to dry completely. If sunlight is not available, they can also be dried with the help of oven at low temperature. When the sweet potato pieces are completely dry, let them cool. After this, put it in the mixer and grind it finely. Filter the prepared powder through a fine sieve and fill it in a clean and dry airtight container. Cheela, roti and other fruit dishes can be made from this flour during the fast.
How to make Rajgira flour
Rajgira, also known as Ramdana, is among the ingredients used during the fast. Roti, paratha, cheela and puri can be prepared from its flour.
Material:
- 500 grams whole Rajgira i.e. Ramdana.
Method of preparation:
First of all, clean the Rajgira seeds thoroughly. Now heat a dry pan and add grains to it and fry lightly on medium flame for 3 to 5 minutes. Keep stirring the grains continuously, so that they do not roast too much. After this, take out the Rajgira in a plate and let it cool completely. Now put it little by little in the mixer and grind it finely. Sieve the flour through a fine sieve and grind the coarse part again. Keep the prepared dough in a clean and dry airtight container.
Keep these things in mind while storing fruit flour
It is important to take some precautions to use the fruit flour prepared at home for a long time. Clean grains or other ingredients thoroughly before making flour. Where it is necessary to wash the material, dry it completely before grinding. Always keep flour in a clean, dry and airtight container. Do not put a wet spoon in the box and keep the flour away from moisture. If the flour smells strange, changes color or texture, or appears moldy, do not use it.
In this way, you can prepare five types of fruit flour at home for Navratri fast. With this, fresh flour will be available as per requirement and you will be able to easily prepare fruit dishes of your choice. Before using any material during fasting, make sure that it is according to your fasting rules.