Forget expensive supplements! Make viral ABC gummies that brighten skin and hair at home

Homemade ABC Vitamin Gummies:Nowadays many women are consuming expensive supplements to brighten their skin. These supplements, rich in vitamins and minerals, brighten the skin and also keep it healthy. But vitamin gummies can be easily made at home without burning a hole in your pocket. All the ingredients present in these gummies can be easily found at home. If you are troubled by problems like hair breakage, fall and weakening of skin, then consume these gummies. Amla, beetroot and carrot tini itself are rich in vitamins and minerals. Apart from this, due to the presence of micronutrients and antioxidants, it would not be wrong to call them a powerhouse of health.

Amla, Beetroot and Carrot Viral Gummies

ABC Viral Gummies are trending on social media these days. This is a household candy which is beneficial for skin as well as hair. To avoid the hassle of making ABC juice daily, people are consuming these candies instead of juice. ABC means Amla, Beetroot and Carrot. These candies made of Amla, beetroot and carrot are beneficial for maintaining the beauty of skin and hair as well as for gut health.

Make Viral Gummies by Steaming

It is very easy to make. You have to take 500 grams of it, two medium sized carrots and beetroot, 450 grams of threaded sugar candy, 1 tablespoon of lemon juice, 1 tablespoon of cornflour dissolved in water, 1/2 teaspoon of black salt and plain salt and one teaspoon of desi ghee.

After taking all the ingredients, first wash amla, carrot and beetroot, cut them into small pieces and steam them. After this, take out the seeds of Amla and grind everything in a mixer. You do not have to add water in it. Now put this mixture in a non-stick or steel vessel and thicken it. Add sugar candy in it also. When the water of all the things dries well, then mix conflour and all the other things in it. When the mixture starts leaving the pan, you will know that the gummies are ready to be set. After this, grease a steel plate or gummy mold with ghee and set the prepared mixture. After they are set, take them out and keep them in an airtight container. It sets easily in two to three hours.

Consume one to two gummies

These gummies will not spoil for a long time if stored in an airtight container in the refrigerator. Eat these gummies first thing in the morning. It would be good to eat one to two gummies daily. Do not take anything else for half an hour after taking the gummies. By using it regularly, both skin and hair will be good.

Avoid sweets if you have diabetes

If you are suffering from diabetes or your sugar level is at borderline after getting tested, then do not use sugar candy. You can also use honey or artificial sweetener as suggested by the doctor. If you are a blood pressure patient then use rock salt or salt as recommended by the doctor.

These gummies are also beneficial for health. The super combination of these gummies helps in detoxifying the body, giving a natural glow and keeping the skin healthy. Include this in your daily routine and get glowing skin.