If you’re looking to make your daily meals healthier without compromising on taste, multigrain roti is an excellent choice. Made with a combination of nutrient-rich flours, it provides more fiber, protein, vitamins, and minerals than regular wheat rotis. The key to making perfect multigrain rotis is preparing a soft dough and cooking them correctly so they stay fluffy and tender.
Ingredients
- 1 cup whole wheat flour
- ½ cup millet (bajra) flour
- ½ cup sorghum (jowar) flour
- ¼ cup chickpea (besan) flour
- 2 tablespoons oat flour (optional)
- 1 teaspoon flaxseed powder
- 1 teaspoon sesame seeds
- ½ teaspoon salt
- 1 teaspoon oil or ghee
- Warm water, as needed
How to Prepare the Dough
- In a large bowl, combine all the flours, flaxseed powder, sesame seeds, and salt.
- Add the oil or ghee and mix well.
- Gradually pour in warm water while kneading to form a soft, smooth dough.
- Knead the dough for 8–10 minutes until it becomes elastic.
- Cover the dough with a damp cloth and let it rest for 20–30 minutes. Resting helps the rotis become softer.
How to Make Soft Multigrain Rotis
- Divide the dough into equal-sized balls.
- Dust lightly with wheat flour and roll each ball into a thin, even circle.
- Heat a tawa or skillet over medium-high heat.
- Cook the roti for about 30–40 seconds on one side, then flip it.
- Cook the second side until light brown spots appear.
- Flip once more and gently press with a cloth or spatula until the roti puffs up.
- Remove from the pan and brush with a little ghee if desired.
- Keep the rotis covered in a casserole or wrapped in a clean kitchen towel to retain their softness.
Tips for Extra Soft Rotis
- Always use warm water while kneading the dough.
- Do not make the dough too stiff; it should be soft and pliable.
- Allow the dough to rest before rolling.
- Cook on a properly heated tawa—too hot or too cold can make rotis hard.
- Store freshly cooked rotis in a covered container to keep them soft for longer.
Health Benefits of Multigrain Rotis
- Rich in dietary fiber for better digestion.
- Higher protein content than regular wheat rotis.
- Helps keep you full for longer.
- Supports healthy blood sugar management.
- Provides essential minerals like iron, magnesium, and calcium.
- A nutritious choice for a balanced diet.
Serving Suggestions
Soft multigrain rotis pair perfectly with:
- Mixed vegetable curry
- Dal or lentil soup
- Paneer dishes
- Yogurt and pickle
- Green chutney
- Seasonal vegetable stir-fries
The Bottom Line
Soft multigrain rotis are a wholesome alternative to regular flatbreads, offering a delicious combination of flavor and nutrition. With the right mix of flours, proper kneading, and a few simple techniques, you can enjoy fluffy, healthy rotis that complement any meal while supporting a balanced diet.