It is normal for the skin to become dry with the change of season. It is important to drink enough water and apply moisturizer these days, but despite doing so, if your skin looks dull and lifeless, it could be due to some common mistakes in your skin routine. Due to these mistakes, the protective layer of the skin (skin barrier) becomes weak, due to which the natural glow of the skin is taken away and fine lines also start appearing on the face. As important as a healthy diet and hydration are, external skin care is equally important. However, unknowingly we commit some mistakes which prove to be harmful for the skin.
wash face frequently or with warm water
Facial cleansing is essential, but washing your face more often than necessary weakens the skin's natural protective response. Frequent face washing destroys the natural oils of the skin. Similarly, washing the face with very hot water also damages the upper surface of the skin.
excessive or harsh exfoliation
Generally, it is considered appropriate to exfoliate the skin once in 7 to 10 days, so that the skin can be deeply cleansed. But, if you use too harsh a scrub or rub your face too often, it can damage the skin barrier. Due to this, redness and pimples can also occur on the face.
not using sunscreen
The harmful UV rays of the sun cause serious damage to the skin. Therefore, it is advisable to apply sunscreen daily even if rashes are not visible. If you avoid applying sunscreen or do not use sunscreen with SPF 30 or higher, the skin gets damaged.
Use of products containing harsh chemicals
If you use beauty products that contain too much fragrance, alkaline or harsh chemicals, they can prove to be dangerous for the skin. The mistake of buying a quick brightening cream or cleanser after being influenced by social media or seeing advertisements can cause great harm to the skin.
Ignoring night skin routine
Many people ignore skin care while sleeping at night. Some people only wash their face but do not apply moisturizer, while others sleep without washing their face. In both these situations the skin gets damaged. Not cleaning the face at night causes makeup particles, dust and pollution to spoil the skin, while not applying moisturizer after washing the face reduces the moisture of the skin.