Navratri 2026: Sharadiya Navratri festival has started. During the nine days of Navratri, Purushuddha fasts along with women. There are many different ways to energize the body during fasting of substances Consumed in diet. Wafers or fried foods are eaten for breakfast. But due to consumption of oily foods on an empty stomach, the digestion process is completely disturbed due to acidity. Therefore, it is very important to consume easily digestible foods in the diet. So today we are going to tell you the recipe for making fasting thalipeeth in an easy way. No cooking is required to make this dish. Often after making thalipeeths they become too hard and mushy. No desire to eat at all. So you can make fasting plate with this method. Fasting platters go great with curd or cucumber salad. A dish made using sago, bhagar and amaranth will be loved by even the little ones. Let's know the recipe. (Photo courtesy – istock)
Navratri 2026: Make Nutritious Amaranth Ladoo at Home in Easy Method for Navratri Fasting! Note that this recipe requires less ingredients
Materials:
- Sago
- Bhagar
- Amaranth
- cumin
- raw potato
- Roasted Peanut Butter
- Green chili paste
- Kiss of wet coconut
- Coriander
- Sajuk ghee
- salt
Recipe : Make soft and grainy sweets from 1 cup of rice! The recipe is prepared without mava and milk powder
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- To make fasting thalipeeth, roast sago, bhagar, amaranth and cumin separately in a kadai on low flame.
- Keep the baked mixture to cool.
- Pour the cooled ingredients into a mixer bowl and make a fine powder. The prepared powder should be kept in an airtight container.
- In a large bowl, take the prepared fast food and add grated raw potato, peanut paste, green chili paste, wet coconut flakes, coriander, salt to taste and mix everything well.
- Add water if needed. Otherwise water should not be used at all. Collect a small portion of the prepared dough and pat a thin plate on a wet cotton handkerchief.
- Leave the prepared Thalipeeth on the pan and roast it with ghee on low flame.
- Fasting plate made in simple method is ready.