Craving for momos, but is regular consumption of this doughy food really good for your health? Homemade Momo (Healthy Steamed Momo) which does not require any flour to make the shell. Instead, use healthy alternatives.
1. flour momo
Instead of flour, take 1 cup of flour, half a teaspoon of salt and water for the dough. For the filling, you will need half a cup of shredded cabbage, carrot, capsicum, 1 teaspoon of ground ginger, half a teaspoon of pepper, oil and salt.
Mix flour and salt with little water to make a stiff smooth dough. Cover for 15-20 minutes. Heat oil in a pan and fry ginger and vegetables lightly, mix pepper and salt. When cool, cut small lychees from the dough, thinly fill them with sand and make them into momos. Steam for 10-12 minutes and it is ready. Serve with jhal jhal chutney.
2. angry momo
1 cup of ragi flour, half a cup of wheat flour, a pinch of salt, water. For the filling, you will need 1 cup grated paneer, half cup carrot, capsicum, 1 teaspoon ginger, half teaspoon pepper and salt.
Mix ragi flour, wheat flour and salt, mix with water to make dough. Heat oil in a pan and lightly fry ginger and vegetables. Fry the paneer and grind it with your hands. Mix pepper and salt to make the filling. Make momos by cutting the dough into small pieces, sanding, and filling. Ready after 10-12 steams. Serve with chutney of choice.
3. Multigrain Momos
1 cup of multigrain flour, half a teaspoon of salt and as much water as needed to make the dough. For the filling, you will need 1 cup of grated cheese, half a cup of shredded cabbage and carrot, 1 teaspoon of ginger, half a teaspoon of pepper, oil and salt.
Make a stiff dough with multigrain flour and salt and cover for about 20 minutes. Lightly fry cabbage and carrots with ginger in little oil and mix with cheese, pepper and salt. In the dough, make the filled momos and steam for 10-12 minutes. It is also delicious with coriander chutney.
4. Tide momo
Take 1 cup of jowar flour, 2 tablespoons of wheat flour, a pinch of salt and water as needed.
For the filling, you will need 1 cup of shredded boiled chicken, half a cup of carrots, cabbage, 1 teaspoon of ginger, half a teaspoon of pepper and salt.
Mix jowar flour, wheat flour and salt, make dough with water. Add ginger, vegetables and lightly fry shredded boiled chicken in oil, pepper and salt. Once done, stuff the filling into the jowar batter. Steam for 10-12 minutes.