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Ayurvedic gut health tips

Gut Health: From Digestion to Constipation, Consuming Triphala Powder Benefits the Body, Know How to Consume

October 11, 2026 by Samira Vishwas

Gut Health: Due to the effects of continuous changes in lifestyle, many problems like indigestion, constipation, increased pain in the stomach etc. Pills or other different remedies are used after digestive disorders. But it is advised to eat Triphala Churna instead. Triphala is very important in Ayurveda. AmlaTriphala is prepared from three fruits namely hirda … Read more

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