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tending joy

How to find more joy in everyday life

October 14, 2026 by Samira Vishwas

Last Updated: 13 October 2026, 07:36 PM IST Joy isn't luck but a practice, says Stanford psychologist Kelly McGonigal. Jancee Dunn's recent adventure at a shelter fund-raiser, yoga with kittens, was pure mayhem. Kittens leaped after wand toys, one climbed her leg, and participants laughed so hard they abandoned their poses. For Dunn, it was … Read more

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