Malaika Arora shares her Vinyasa Flow routine: Here's how beginners can try this yoga at home
Malaika Arora has shared a glimpse of her Vinyasa Flow practice, showing that you don't need an elaborate yoga routine to get moving. The actor and fitness enthusiast posted a video featuring a series of flowing yoga poses, linked together with steady breathing. The video begins with Malaika in Adho Mukha Svanasana, or Downward-Facing Dog, … Read more