What is sodium deficiency, due to which Congress UP President Ajay Rai admitted to hospital; Know how dangerous is this condition?

Uttar Pradesh Congress President Ajay Rai has recently been admitted to Medanta Hospital in Lucknow after his health deteriorated. Sodium deficiency has been found in his body, due to which he has been kept under observation in the ICU. After this news came out, people want to know what is sodium deficiency and how serious a condition it can become.

Sodium is an essential mineral for our body, which helps in maintaining water balance in the body and helping the nervous system function properly. When its level becomes less than normal, many types of problems can start in the body. This is the reason why doctors advise to take special care regarding this condition, because in many cases it can take a serious form.

What is sodium deficiency?

• Sodium is an essential mineral for our body, which helps in maintaining water balance in the body and helping the nervous system function properly.
• When the sodium level in the body becomes less than normal, this condition is called “hyponatremia” in medical language. This problem may be due to imbalance of water and salt in the body.

due to sodium deficiency

• Sodium deficiency can occur due to many reasons. These may include excessive sweating, drinking more water, kidney problems, effect of some medicines or serious diseases.
• Sometimes prolonged weakness and fatigue can also be a sign of this condition, which people ignore.

How dangerous can this problem be?

If the sodium level in the body becomes very low, this condition can become serious. It can cause headache, vomiting, dizziness, mental confusion and in severe cases even unconsciousness or coma. For this reason, doctors recommend immediate treatment and monitoring in this condition.

What to eat to increase sodium?

Sodium level in the body can be balanced with proper diet.

• Food with normal salt (in balanced quantity)
• curd and buttermilk
• Soups and lightly salted broths
• Coconut water (for electrolyte balance)