Hair loss has become a very common problem these days. Due to poor lifestyle, stress, malnutrition, and pollution, almost everyone, men and women, suffers from it at some point. People use a variety of products to combat hair loss, but these products often cause harm. If you’re tired of using expensive hair products and are worried about hair loss, you needn’t worry. Two household spices in your kitchen, fenugreek and nigella seeds, are a boon for your hair. Let’s learn how to use them.
Why are fenugreek and nigella seeds special for hair?
Fenugreek seeds: Rich in protein, nicotinic acid, and folic acid, they strengthen hair roots, eliminate dandruff, and help thicken thinning hair.
Nigella seeds: Rich in antioxidants, anti-inflammatory, and anti-fungal properties, nigella seeds prevent hair loss. It nourishes hair from the roots and also prevents premature graying.
Ingredients for Fenugreek-Nigella Seeds Hair Mask
Fenugreek seeds: 2 teaspoons
Nigella seeds: 2 teaspoons
Yogurt or coconut oil: 3-4 teaspoons
How to make and apply the mask
Soak fenugreek seeds and nigella seeds together in half a cup of water overnight. In the morning, grind them together with water in a mixer to form a smooth paste. Add 3 to 4 teaspoons of thick yogurt or coconut oil to this paste so it can be easily applied to the hair. Apply this mask thoroughly to your scalp and hair roots. Leave it on for 30 to 45 minutes. Then wash your hair with a mild or sulfate-free shampoo.
Benefits of Regular Use
Applying a fenugreek-nigella seed hair mask immediately reduces hair fall. Applying it 1-2 times a week strengthens the hair roots. It stimulates hair follicles, promoting new hair growth. Its antibacterial properties also eliminate scalp itching and dandruff. This mask also deep conditions your hair, leaving it shiny and soft.