Smart Trick To Store Vegetables : Vegetables won’t spoil even in hot sun, FSSAI says proper storage method

• Proper cleaning and drying of green vegetables before storage is important.
• Some special care needs to be taken to control the moisture while keeping it in the fridge.
• Not all vegetables should be stored in a cold place; A different method is beneficial for some vegetables.

Vegetables Storing Tips: In summer, the intense heat of the sun increases so much that many foods in the house start spoiling prematurely. Vegetables also spoil quickly during this period which increases the problems of housewives. Often the housewives go to the market and bring vegetables for two to three days once, so that there is no need to go to the market again and again. But as these vegetables deteriorate quickly in summer, there is a huge loss in the house. We tell you that during these times, it is not only important to bring vegetables but also to store them properly. Some special care should be taken while keeping the vegetables in the fridge so that they do not spoil quickly and stay fresh for a maximum period of time.

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Safety Standards Authority of India FSSAI has recently issued an advisory. It has given some tips for people to store vegetables at home for maximum time during summer. If vegetables are stored properly, their nutrients are not lost and the vegetables stay fresh for a long time.

Do the cleaning

Clean green vegetables before storing them. Greens are prone to a lot of dirt and insects so they should be washed immediately after bringing them home. Drain the vegetables and rinse them with water and then spread them out to dry. Note, leafy greens should be consumed within two to three days otherwise they may spoil.

Use of paper towels

The second step is to wash and dry the vegetables, wrap them in a paper towel and keep them in the fridge. This paper will protect the vegetables from moisture in the refrigerator and keep them cool so they don’t spoil. The use of newspaper to wrap vegetables should be avoided as there is a possibility of the components of the printed ink mixing with the vegetables which may pose a health hazard.

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Remember these tips

• Green vegetables should be washed, dried and kept in the refrigerator to protect them from moisture.
• Never refrigerate tomatoes, spread them outside.
• Onions and potatoes are also vegetables that do not need to be refrigerated.
• Vegetables should be consumed within two to three days without keeping them in the fridge for a long time.