Tea Side Effects: Everyone has a habit of drinking tea or coffee after waking up in the morning. A day does not feel like a good start without the consumption of tea and coffee. Apart from this, biscuits, chivda or snacks are brought and eaten with tea. But consuming spicy or oily foods on an empty stomach is more likely to harm the body. Due to unknowingly eaten and wrong foods Food Combinations cause intestinal damage and poor health. Improper consumption of food leads to impaired digestion and frequent acidity. Therefore, these foods should not be consumed with tea even by mistake.(Photo courtesy – istock)
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Do not consume these foods with tea:
Cold water or cold food:
Do not drink cold water or any cold food immediately after drinking hot tea. Drinking cold water causes many changes in body temperature. This causes pain in the throat and jaw. Eating a mixture of hot and cold foods together disrupts digestion and causes many changes in the body.
More Spicy Foods:
Consuming Chivda, Chakali or very spicy foods along with tea can lead to stomach acidity and heartburn and indigestion problems. Therefore, do not consume any food with tea on an empty stomach. Tea contains caffeine, which when eaten together with spicy foods causes an upset stomach. Foods containing turmeric should not be consumed with tea at all. The ingredients of tea and turmeric combined in the stomach can increase problems like gas, indigestion and constipation.
Sour food with tea:
Do not accidentally consume sour foods with tea. Consuming sour foods increases acidity and harms the body by increasing indigestion problems. Consuming lemon or any sour food made from lemon with tea made with milk causes the milk to go into the stomach and cause severe acidity and indigestion.
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Chocolate:
Although the combination of tea and chocolate may sound good, it is not good for the body at all. Both of these foods contain caffeine. Consuming both together increases the level of caffeine in the body and causes problems such as restlessness, irritability and sleeplessness at night. So never eat tea and chocolate together.