These miraculous changes occur in the body by eating just 4 walnuts daily for 14 days – Know the best time to eat dry fruits and its amazing benefits.

Dry fruits have a special and important place in Indian food and culture. From elders to modern health experts, everyone recommends eating dry fruits, and when it comes to the king of all dry fruits, 'Walnut' comes first. Walnut, which looks like a human brain, is actually a powerhouse of nutrition that has the power … Read more

Aloe vera gel is very beneficial for the skin, it removes these facial problems

New Delhi. Aloe vera gel is full of properties and it is very beneficial for our skin. Actually, many medicines are also made from aloe vera gel. But do you know that aloe vera gel also works to brighten your face. Not only this, Aloe Vera gel also works to provide moisture to our dry … Read more

Diabetes Control: Drink fenugreek water daily on an empty stomach, blood sugar will be controlled! Understand the method of consumption from experts

Fenugreek Water for Diabetes: Many diseases are taking birth in today’s unhealthy lifestyle. Diabetes is one of such serious diseases. The list of victims is long across the world. Yes, controlling blood sugar in diabetes is no less than a daily test. Once someone has diabetes, it does not leave him throughout his life. This … Read more

Does eating directly with the hands improve digestion? Physician Dr Kunal Sood explains if the theory holds true

Some dishes, such as soups and noodles, require cutlery to indulge in. Other foods, like burgers and naan, are better enjoyed when eaten with hands. However, there are many dishes in between where the debate on the utility of cutlery rages on. A common belief is that not using forks and knives and eating directly … Read more

Menstruation and Diabetes: Big revelation on women's health, period pain not only causes infertility but also increases the risk of diabetes by 46%.

The severe pain that occurs during periods in women is often ignored considering it normal, but this carelessness can prove costly. The disease called endometriosis is not only causing infertility, but now the risk of developing type-2 diabetes also increases by 46 percent. This shocking information has come to light in an international study led … Read more

Who can be an organ donor? Liver transplant surgeon Dr Vaibhaw Kumar busts myths about organ donation

Organ donation sits at the intersection of science, ethics, and public trust. Progress in transplantation has delivered life-changing outcomes, like more organs being transplanted today than a few years ago, yet the unmet need remains enormous. One of the most harmful beliefs is that doctors will not try as hard to save you if they … Read more