Eating habits during Janmashtami fast

Importance of Janmashtami The festival of Janmashtami will be celebrated across the country on September 4, which is a special day for Krishna devotees. On this occasion, devotees celebrate the birth of Lord Krishna with great pomp. On this day, some people observe Nirjala fast, while others eat fruits. Taking care of health during fasting … Read more

Do not wait for the food to cool completely, know this rule of 2 hours.

New Delhi. It is common to have leftover food at home. Many times some part of dinner is kept for the morning. In such a situation, most people cover the leftover food and keep it in the kitchen and think of heating it and eating it the next day. Some people think that if the … Read more

Janmashtami: Is Lord Krishna’s favourite white butter healthy? Expert reveals 8 benefits and who should eat it carefully

Janmashtami is incomplete without “makhan.” After all, Lord Krishna earned the nickname Makhan Chor because of his famous love for fresh white butter. From stealing butter from earthen pots to enjoying makhan misri, these stories have been passed down for generations. But beyond its festive and cultural significance, have you ever wondered if white butter … Read more

Why the liver may struggle to heal after drinking stops

Scientists have identified a possible reason why the liver may fail to fully recover from alcohol-related damage even after a person stops drinking. Researchers at the University of Illinois Urbana-Champaign found that damaged liver cells can become trapped in a kind of regenerative limbo, preventing the organ from effectively rebuilding itself. The damage may continue … Read more

Smriti Irani's desi soup was helpful in fighting anemia, Mira Kapoor shared the secret formula

Mira Kapoor Anemia Soup It is common for women to feel weakness, fatigue, dizziness and feeling lethargic all the time, but sometimes iron deficiency in the body can also be the reason behind this. The risk of anemia can increase in women, especially due to excessive bleeding during periods, pregnancy or iron deficiency in the … Read more

Stop cooking bacon in a pan and get it crispy with better method

Bacon is great in a sandwich or as part of a full English (Image: Getty) Few things beat a leisurely morning with ample time to rustle up a delicious breakfast, and there’s something undeniably satisfying about the sound of bacon sizzling away in a pan. Yet while frying bacon remains the most popular cooking method, … Read more

Did you know onions can reduce cholesterol? Fitness coach shares 4 surprising benefits of the ‘humble’ vegetable

Onions are one of those everyday vegetables that rarely get a second thought. Whether they’re cooked into curries and gravies, tossed into salads or served raw as a salad, they are a staple in countless meals. But while most of us eat them out of habit, their nutritional value often goes overlooked. From antioxidants and … Read more