Do smart watches cause cancer?
Is It Right Or Wrong To Wear A Smartwatch Every Day?
Does radiation increase the risk of cancer?
Almost every person can be seen wearing a smartwatch these days. These watches track various things like heart rate, step count and sleep, so people wear them all day and sometimes even at night. However, many claim that the radiation emitted from smartwatches increases the risk of cancer. Hearing and seeing such rumours, people may fear that every day Smartwatch Wearing it can be harmful to their health. Instead of relying on rumours, it's important to understand what the experts have to say.(Photo courtesy – istock)
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A smartwatch connects to a phone or the Internet via Bluetooth, Wi-Fi, or a direct SIM connection. To make this connection, the watch emits very low-power radio frequency (RF) radiation, or non-ionizing radiation. This is the same type of energy found in radio waves and light. Experts say that this radiation is completely different from ionizing radiation such as X-rays, as it does not have the power to directly harm the body. Furthermore, most smartwatches operate via Bluetooth, which transmits signals at very low energy.
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Major health organizations around the world believe that there is no solid scientific evidence to prove that low-energy radio frequencies emitted from smartwatches cause cancer. A report also states that no studies on cells, animals or humans have found evidence linking radiofrequency energy to cancer. However, some experts advise caution, as more research is still needed on the effects of wearing a device for long periods of time. Overall, widespread claims that smartwatches are dangerous are scientifically unsound.
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Still, experts recommend taking some simple precautions. Such as removing the smartwatch while sleeping at night, turning off Bluetooth and internet connection when not needed, and preventing children from wearing the smartwatch continuously for long periods of time, as their bodies are still fragile. If you also sleep wearing a smartwatch, start taking care now.